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How to tell when meat is ready or 'done'

Is it ready yet? Not sure? Here’s how to tell when meat is ready or “done”.

There are many variables involved when cooking meat and determining its degree of doneness. Variables like the size, shape and thickness of the meat. Plus the temperature of the meat before it was cooked, the accuracy of the oven, the shape and type of roasting dish, barbecue or pan, and more.

Don’t be daunted though, following these simple steps should set you straight. These tips can used together or independently to help you judge if the meat you’re cooking is ready to serve.

 

 

 

 

Use weight/temperature and time recommendations for roasting


Use these recommendations as a guide at the start of the cooking time. 

BEEF

 

Temp

Rare

Medium

Well Done

Rib eye/scotch fillet, rump, sirloin, fillet, topside, standing rib roast

200 ºC

15 -20 min

per 500g

20 -25 min

per 500g

25 -30 min

per 500g

Silverside, blade, round

160 ºC

20 -25 min

per 500g

25 -30 min

per 500g

30 -35 min

per 500g

LAMB

 

Temp

Rare

Medium

Well Done

Eye of loin/backstrap, lamb round or topside roasts, lamb rump

220 ºC 

15 -20 mins

20 -25 min per 500g

25 -30 min per 500g

Rack of lamb, crown roast

200 ºC

20 -25 min

total regardless of weight

30 - 35 min

total regardless of weight

40 -45 min

total regardless of weight

Loin (boned and rolled), Leg or shoulder (bone in)

Easy carve leg or shoulder   

180 ºC

20 -25 min

per 500g

25 -30 min

per 500g

30 -35 min

per 500g

VEAL

 

Temp

Rare

Medium

Well Done

Fillet, leg, loin/eye of loin, rump and shoulder

200 ºC

15 -20 min

per 500g

20 -25 min

per 500g

25 -30 min

per 500g

 

 

 

 

 


To take out all the guesswork, particularly when cooking roasts use a meat thermometer


It is the easiest and most accurate way to determine the degree of doneness. The degree of doneness for both large and small cuts of meat is always measured at the very centre of the cut.

Refer to the temperature and indicator on the face of the thermometer.

Towards the end of the estimated cooking time test the meats readiness by judging with the ‘touch test’ method


Press the outside centre of the meat lightly with tongs. If it feels soft and springy it’s in the medium-rare range. If it feels slightly firm and springy it’s medium. Any firmer to touch and its on its way to well done. 

 

Here is a handy little trick that will help you practise the 'touch test' technique: 

 

  • Make a circle with your index finger and thumb and apply a little pressure to the centre of the ball on the palm side of your thumb, it will feel very soft. With either your fingertip or the back of your tongs, press the centre of the steak. If it has the same soft texture, it is rare. 
  • Move your thumb to the middle finger and press the ball of your thumb again; steaks with the same soft feel will be medium rare. 
  • The ring finger and thumb together will indicate a medium doneness. 
  • The little finger and thumb together will be very firm; if a steak feels the same it will be well done. 


This method of judging doneness is particularly useful when grilling, barbecuing or pan-frying meat likes steaks and cutlets. 
 

All meat should rest before serving


If given the time to rest the meat will loose less juice when you cut it and when you eat it the meat will be juicier and tastier. The time taken to rest will depend on its size, a roast is best rested for 10 to 20 minutes before craving. Steaks or chops should stand for at least 2 to 3 minutes before serving.

Consider the residual heat


It is important to note that while the meat rests the residual heat continues to raise the internal core temperature of the meat.

It’s a good practice to check the temperature and take the roast or steaks from the oven or barbecue just shy of the degree of doneness goal (about 3ºC to 6ºC short of the goal temperature). The resting time then allows the roast or steak to complete itself and the juices to set.

Enjoy these delicious roasts


Rack of veal with rosemary and mustard crust





Lamb roast with bean salad

 

 

 

Enjoy these delicious barbecue ideas


Teriyaki steak with Wasabi butter





Char-grilled sirloin with aioli and radicchio





Chevon cutlets with coriander and mint sambal

 

 

 

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