Get creative in the kitchen! Whether you're a culinary whiz or kitchen klutz, get involved in cooking delicious, nutritious red meat meals 3 to 4 times a week.
Click here for nutritious red meat meal recipes for the family.
Parents, get your kids to showcase their favourite healthy red meat meal for the chance to win $10,000* and feature in an actual red meat television commercial! Click here for more info.
Or to simply find out more about iron, red meat and healthy diets, click here.
*Entrants must be between 6 and 9 years old. Entry period is 2nd October 2011 19:30 (AEDT) and 10th November 2011 12:00 (AEDT)